September Favorites 2017

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I like having an apartment that smells girly so I tried out the wax warmer with baked apple pie scented wax and I love it because it's apartment friendly and smells good.

Sleep 


Recently, I had my annual physical and I expressed my trouble with sleeping so the nurse practitioner I saw suggested I try having a better sleep hygiene. One of the things she suggested was essential oils. I was already trying the lavender essential oil and a diffuser with it I did some more research and decided I wanted to try combining the lavender with the eucalyptus and dreaming blend. I still have trouble sleeping at night and I think that's because I'm addicted to my cell phone. It's a bad habit and I'm trying to kick it but at least I'm taking steps to have a better sleep hygiene like the nurse practitioner suggested. Anyway, these have been my favorite part of my new bedtime routine.


Those were my favorites for September. Thank you for reading!

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